Eleanor R.

THE BLOG

Welcome to my journal

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8 secrets about me

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Check out my podcast episodes with topics that will help you reach your goals on the journey

My last podcast

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Check out my favorite products, kitchen essentials, skincare and more

creating healthy habits

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Immune Boosting Elderberry Syrup with Essential Oils

I love making elderberry syrup with essential oils for my family, especially during the winter months when germs seem to be on the prowl. At the beginning of our road to better health, I found myself looking for more natural alternatives to over the counter products.  In my search, I came across an article about […]

A Fresh & Simple Recipe To Try This Summer

I like food and fancy but without all of the fuss and this recipe is just that…  Einkorn Granola Stuffed Baked Apples is what you need in your life.  Really, you do.  This recipe is sassy but super easy and one you can make with your kiddos.  Don’t be fooled with simple though… it’s packed with […]

smelly faces

  So.  We love oils.  My whole crew.  But kids are weird.  You know it.  And sometimes kids just aren’t into rolling oils on or stop, droppin’ and huffing.  I know.  I hate it, but it’s true.  I have one kid who bathes in them… One who throws themself into complete gyro-motion-hyenna-laugh at the slightest […]

rosemary baked sweet potato fries

I’ll be honest… I hated sweet potatoes.  I KNOW!  What was I thinking…  But now, ask me if I love sweet potatoes and I just might swoon at the thought of that plump little orange ball of goodness!  Seriously. I can’t get enough.  AND, they are super good for you!  They are high in vitamin […]

Uplifting Lemon Water

Did you know that enjoying a warm mug of lemon water is the best way to start off your morning? Several years ago I dove straight into an amazing Bible study that encompassed growing as a woman both physically and spiritually.  Taking part of this morning routine was a key part of the study and I looked […]

Homemade Natural Pain Cream

Recently, we were asked for a natural alternative that would help with physical discomfort. After trying several recipes, we settled on this great combination of Young Living essential oils and were thrilled to get such a great response back from our family and friends!  Here is the recipe we having been whipping up left and […]